Nevertheless, She Persisted

In times of utter doubt and disappointment, lean on these words for encouragement: Rupi Kaur on self love, perseverance, and resilience, our backs tell stories no books have the spine to carry. women of colour   the world gives you so much pain and here you are making gold out of it – there is… Continue reading Nevertheless, She Persisted

How to Keep it Together: A Professional’s Guide to Self Care

Look at you. You have overcome so much. You have defied the odds against you. You have set new goals for yourself and reached new heights. Yet, here you are. Overwhelmed, exhausted, and stressed. How did you get here? How did I get here? How did we get here? Over the years, we've learned how… Continue reading How to Keep it Together: A Professional’s Guide to Self Care

World Mental Health Day

Today is a day with you at the center. Are you taking care of yourself? Maybe you are fulfilling the needs of your soul and body, but what about your mind? Here are five things to remember: Don't over exert yourself. There is a misconception that we all need to be busy all the time. Don't be… Continue reading World Mental Health Day

Heal Your Wounds With Words

The latest injustices with the United States have left many people in fear, panic, and frustration. The one thing we can all use right now is a message of hope. Let these poets of the past remind you of your worth and resilience. Langston Hughes on turning a new a leaf, Besides, They’ll see how… Continue reading Heal Your Wounds With Words

Live Your Best Week!

Writers, creatives, artists, students! Want to have a better week? Incorporate these simple steps into your routine: Go to bed free of distraction so you that you can wake up with intention. Yes. Early. No excuses. No ifs, ands, or buts. A better week starts with a better day, so make the most of it! Eat… Continue reading Live Your Best Week!

Being a Black Girl is Lit: Inspring Quotes from Women in Literature

Ready to live for you? Let these trailblazers guide you: Audre Lorde on defining who you are, “If I didn't define myself for myself, I would be crunched into other people's fantasies for me and eaten alive.” Alice Walker on the company you keep, "No person is your friend who demands your silence, or denies… Continue reading Being a Black Girl is Lit: Inspring Quotes from Women in Literature

Belonging: Essays that Highlight the Relationship between Presence and Identity

Being a woman of color in predominately white spaces can be conflicting. Read how these women rose above it. I quit my media job when the company did't care about diversity by Rowana Abbensetts  via The Tempest "In an organization that uses Black and Latino faces at every opportunity, I found it appalling that there would… Continue reading Belonging: Essays that Highlight the Relationship between Presence and Identity