World Mental Health Day

Today is a day with you at the center. Are you taking care of yourself? Maybe you are fulfilling the needs of your soul and body, but what about your mind? Here are five things to remember: Don't over exert yourself. There is a misconception that we all need to be busy all the time. Don't be… Continue reading World Mental Health Day

Being a Black Girl is Lit: Inspring Quotes from Women in Literature

Ready to live for you? Let these trailblazers guide you: Audre Lorde on defining who you are, “If I didn't define myself for myself, I would be crunched into other people's fantasies for me and eaten alive.” Alice Walker on the company you keep, "No person is your friend who demands your silence, or denies… Continue reading Being a Black Girl is Lit: Inspring Quotes from Women in Literature