World Mental Health Day

Today is a day with you at the center. Are you taking care of yourself? Maybe you are fulfilling the needs of your soul and body, but what about your mind? Here are five things to remember: Don't over exert yourself. There is a misconception that we all need to be busy all the time. Don't be… Continue reading World Mental Health Day

Maya Angelou Empowers the Youth

Here is some #MondayMotivation for students who may be returning back to school and for those seeking inspiration. Find a cozy place to relax and take in each word for all that it's worth. Today's post features Maya Angelou  who was one of the most influential writers in my journey as a scholar and educator.… Continue reading Maya Angelou Empowers the Youth